Finals, unfortunately, are a time full of stress. During this hectic time, there are certain habits you should keep some you need to kick immediately. Here’s a list of some dos and don’ts for finals time.
Do: Study. This should be a given, but now is not the time to be lazy. If anything, you should be studying more than you have all semester. The only time it’s safe to say not to study would be if you know you’re guaranteed a grade in the class.
Don’t: Lie in bed and watch Netflix all day. This should be another given, but it’s easy to be tempted. Create a reward system for yourself. Maybe for every hour of studying, treat yourself to one episode. Now is not the time to have a Friday Night Lights marathon
Do: Exercise. Working out is a great stress reliever. Give yourself a half hour each day to take your mind off school. It’ll also help counter the junk food you’re bound to eat while studying.
Don’t: Give up (too much) sleep. I know firsthand that it’s easy to cut hours of sleep in exchange for a few more hours of cramming. But a lack of sleep is not healthy, and you can actually perform worse if you’re over-tired. If there’s no way around an all-nighter, make a schedule where you have a nap every couple hours. You’ll thank yourself later.
Do: Work with a partner or study group. The saying “two heads are better than one” is so true for this time of year. Get together with classmates and quiz each other on test material. Working with a partner often helps you retain information better and create fun ways to remember difficult concepts.
Don’t: Expect your classmates to do all the work. Nothing is more annoying than getting a text the night before an exam from that one kid who never came to class and now wants you to send him all of your notes from the ENTIRE semester. Do not, I repeat, do not be this student. If you chose to forgo class in exchange for an extra hour of sleep every morning, rent the textbook (short term rentals are great in this situation) or look on Quizlet for previous students’ flashcards.
What are some of your recommendations for what to do or not to do during finals week?