How to Make Your Own Infused Waters

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Healthy Waterimage source 

It’s no surprise that my Pinterest feed these past few weeks have consisted of colorful bikinis, floral prints, pastel colors, and spring décor. But my favorite trend of the season? Infused water.

For the longest time I couldn’t bring myself to drink water, it was just so bland compared to my favorite fizzy soda pop flavors. However, last semester a friend of mine introduced me to infused water, and I was instantly hooked. Infused water helps make staying hydrated fun, offers a dose of essential vitamins, gently cleanses your body and works as a natural skin care. But, the best part about it all? It’s such a quick and easy process, it takes just under 5 minutes to prepare!

Making your own infused water is quick and simple! Here’s how to make your own infused water:

Step 1: Fill a pitcher with water,

Step 2: add thinly sliced fruits, herbs or spices and ice

Step 3: chill in the refrigerator.

For stronger flavored water, prepare it a day ahead and keep it in the fridge overnight before drinking, The fruit should stay fresh as long as you keep your water refrigerated, and should be consumed in 3-5 days. That’s it! No fancy gadgets or confusing recipe cards, it’s simple as 1,2,3.

Here are a some infused water recipes that make will make your taste buds sing…

 - Raspberry +  lemon  +  mint

 - Strawberry  +  Kiwi

- Lemon  +  cucumber  +  mint

 - Blackberry  +  cherry  +  lime

 - Orange  +  lemon  +  lime

 - Strawberry + Lime + Mint

We’re always on the hunt for new flavor combinations, so snap a photo of your beautiful beverage on Instagram or tweet us your favorite recipe on twitter by using #tastebuddanceparty

 

Cheers!

Fruit Infused Waterimage source

About Vanessa Robles

Vanessa is a sophomore at Northeast Lakeview. She is currently majoring in Dietetics and Exercise Physiology. When she doesn’t have her head buried in a textbook you can find her at the gym, hiking with friends, taking on DIY projects, or trying out new recipes in the kitchen.

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