social media

Domination of the Nomination

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We have seen the word “nominate” a lot recently on social media. Between dumping ice on our heads to harmlessly posting three things you are positive about today, Facebook and other social media sites have become tools to do good.

            I don’t know about anyone else, but I was personally terrified of getting the notification that would inform me that I had been nominated to pour freezing water on myself. I don’t know if I should say this online (for fear someone out there might actually nominate me) but thankfully, I was never nominated. But, should I be thankful I wasn’t nominated?

            We have all been warned about the dangers that social media holds. People use social media to bully others in ways that didn’t exist, let alone happen, in our parents’ generation. “Be careful what you say online.” “Don’t post anything you wouldn’t want your grandma to see.”  “Treat others online the way you want to be treated online.” Social media seems like a scary place with all these warnings.

            But recently, these social media initiatives have taken advantage of the global platform of sites like Facebook and Twitter to try and make the world a better place. We are now doing things like raising awareness for diseases that require research, and greatly improving the proceeds that go to this research. We are creating initiatives that require people to be thankful for what they have and put them in a better mood for the day. We are nominating people to go out and do some random act of kindness they wouldn’t otherwise do. And then, we publicize this to the world, showing the good we, as a global community, can do.

            So, as thankful as I am to not have been doused in ice water, I am excited that our global platforms, that can sometimes cause a lot of harm, can also do a lot of good.

Social Media Done Right

When you’re feeling #bored, many of us gravitate towards social networks to fill time. With the aid of numerous iDevices, your social networks are never far away. Sites like Facebook and Twitter are fun and easy ways to stay updated on what’s going on with your family and friends (especially once everyone has returned to their respective campuses!), share important events, and even advertise. However, with great technology comes great responsibility and it’s easy to step over the line when it comes to social media. When in doubt, follow a few ground rules to make sure you’re not over-sharing.

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1. Never share personal information

This one is a bit of a no brainer, but it needs to be said. Every now and then an overzealous recent grad will receive their first real paycheck and post a picture of it to their Facebook page. Hashtag face-slap. Anything that has your account number and routing number (aka checks) on it can be used to hack into your bank account. Other tidbits of information that should never be shared are pictures of your driver’s license, credit cards, home address, phone number; anything that can be used against you.

Online life concept. Business Woman looking upwards while workin

2. The internet is forever

Once you post something, just remember that you can never “un-post” it. Sure, you can delete a tweet or an image on Instagram or even that Facebook status where you described your boss solely with expletives. But in this age of information, it’s all too easy to screenshot or save any post. So even if you think it’s deleted from cyberspace, anyone could still have proof it existed.

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3. Grandma-proof your posts

As a general rule of thumb, if you wouldn’t be comfortable with your grandmother seeing what you are posting, you might want to think twice before hitting that “post” button. This certainly narrows the field of acceptable posts quite a bit, but just remember that future employers, your professors, college admissions offices, and quite possibly your grandmother will see what you say on social media. Don’t give Nana a heart attack. Don’t be that grandchild.

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4. If you can’t say anything nice…

Just don’t say anything at all. What are we: five year olds or college students? Judging by some of the things we say on social media, it’s hard to tell. We are all old enough to be able to mediate ourselves and learn to respect the opinions and viewpoints of others of others, and with the exception of hate speech, there is nothing wrong with voicing our opinions as well.

 What do you think? Are we sharing too much on our social networking sites? Share you thoughts in the comments below!

Life Beyond Social Media

In today’s constant stream of internet interactions, many students find themselves becoming too addicted to everyday usage of social media sites such as Facebook, Instagram, Pinterest, Vine, Twitter, Youtube, Reddit… the list goes on!  “Cleansing yourself” of the social medias has become a popular occurrence recently, in which individuals avoid the use of the internet, televisions, and smart phones entirely. The main problem with doing this, however, is finding ways to keep yourself occupied. There is no denying that it is challenging, but once you realize how much fun you can have offline you will forget about newsfeeds and hashtags althogether.  Here are a few tips to get you started:

Read. Find a great book and immerse yourself in it. Once you get your hands on a good book, you’ll find it hard to put down for even a second. There are genres out there for people of all shapes and sizes. I highly recommend Lightning written by Dean Koontz.

Hike. Go with a group of friends, and make your own little corner of the world for a few days. It’s easy to find hundreds of small hiking trails throughout the world, and if you really want to shoot for the stars, try hiking one of the more famous trails, like the Appalachian trail. If you don’t think you’re ready for the full challenge, hike a trail in separate sections. Nothing helps to forget about the internet better than sleeping under the stars.

Drive. Pick a place really far away and drive there. Road trips are a great way to bond with new friends or old ones, and you’ll get to see and experience the world from an entirely different perspective. Don’t just drive from point A to B, either. Stop in small towns, take scenic detours, and just have fun with it! If you see a sign for the world’s best pie, go try it! Instead of reading someone’s Tumblr post, drive on the open road.

Scream! Take the free time you’ll find yourself with to push your own limits. If you’ve never been on a roller coaster before, go to an amusement park. Do something to really get your adrenaline pumping. If you really have the desire for excitement, try working your way up to skydiving! Instead of reading someone’s status, YOU’LL be the one with the story to tell.

It may seem like there isn’t much to do without technology, but people have been getting along fine without it for a very long time (See “Technology: Causing Us To Age Early“). Who knows, giving up social media just might change your life. Eventually social networking sites will just be places to store all the beautiful pictures you’ll be taking, and all the great stories you’ll want to share. Give it a try and let us know how it goes (once you get back online, of course).

Social Media’s Affect on Education

Not so many years ago, all the cool kids hung out on MySpace, looking for the cuties and talking to random people you would never meet in real life. Today, MySpace is ancient history, but the realm of social media is expanding. We need blogs, Twitter accounts, LinkedIn, and even Facebook to help connect to potential employers, get into social networking, and help us land a job. This need and use of social media has helped to transform aspects of college education and college life in general.

As a student in S.I. Newhouse School of Public Communications, it’s hard to escape the importance and prevalence of social media. Magazines, companies, films, celebrities, and just about everyone else can now be found on some, if not all, forms of social media. In essence, it’s the way of the future. Schools often now suggest creating blogs so employers can get a sense of your writing and personality, and managing a professional Twitter to get an idea for what your industry is like and perhaps catch the attention of a certain employer.

Social media is no longer just a way for high school students to find other students who also like puppies. It is a full blown industry that can close and open doors for you depending on what you’re talking about on your profiles. There are now college courses taught on the various social media platforms, how to create a professional profile, and the importance of maintaining these profiles.

While some argue that social media distracts from school time—which is true if kids are sitting in class on Facebook chat; surely their parents are super proud and putting that tuition money to good use—it can actually be seen as the student taking the future into their hands. By encouraging the students to follow, for example, different magazines, magazine editors and writers as a magazine major, this can only serve to exemplify the passion they have for their future careers. Further, students then have a chance to potentially interact with professionals in their field, by posting a Facebook comment or sending a tweet. Social media can revolutionize students getting ready for the job market as they can see first-hand some of the skills and day-to-day tasks of people in their field on the job, which can help them choose courses and find the best internships down the road.

Through teaching social media or using social media in the classroom, a student’s education is broadened. The Internet connects the world and with social media, the world has platforms on which to communicate and build significant connections for their future. The class can have discussions through a Facebook page or on Twitter, instead of having to deal with emails back and forth. Professors can hold a Twitter Q&A with an old colleague still working at a company students in the major would love to hear about. And remember that time James Franco taught a class via Skype? The opportunities are endless and with more unique social media platforms, more doors are opening.

Though many people still don’t understand social media and see it as a waste of time, it is quickly becoming the way of the future. Social media has already helped land thousands of people jobs and internships, which in turn has made it a necessity to be taught in some form in school so students understand how to make best use of these platforms on a professional level. So, embrace your Facebook, be kind on your Twitter and learn, learn, learn!

-ToonyToon

I’m reading Western Civilization 1715

Tastiest Tweets: January 20th

Here are our favorite tweets this week:

7 Unexpected Reasons Your Skin is Breaking Out ht.ly/8uudY from @HerCampus

8 Things You Need to Know About Private Scholarships ht.ly/8u5SV from @collegeblogs

Tim Tebow: The Chosen One or The Anti-Christ? ht.ly/8xbPb from @uloop

HAHAHA! Shit Guys Say ht.ly/8wiAs via @ChaCha

7 Best College Movies (and Why They Are Actually Helpful) ht.ly/8u5Nn from @myFootPath

A New Year in Music: Most Anticipated Albums of 2012 ht.ly/8uu4i from @CollegeCures

 

Tips & Tricks to Fall Asleep Faster

Isn’t it crazy that we can fall asleep in ten seconds flat at the library, but as soon as our heads meet our pillows we are wide-awake? There are many things that can be done to help a person fall asleep fast, without the use of shady sleeping aids those people down the hall always offer you:

1. Limit caffeine.
Caffeine is a stimulant (well, duh). Having a cup of coffee before your night class might instantly perk you up, but chances are you will be up way long after your professor lets you go.  Avoid energy drinks, coffee, even caffeinated tea for about four hours before trying to sleep.

2. No eating right before bed.
Just like caffeine, if you have an orange (or any other acidic fruit) right before bed, it will be harder to drift off to la-la-land.  Just as you don’t want to get wired up on caffeine right before sleep, try not to eat until you’re full right before bed.   You can still hit up late night with friends; just ensure you are not planning on sleeping for s few hours afterward.  If you are starving try to eat lighter foods like eggs, an apple, some cereal, etc. if you are planning to doze off soon.

3. Having a sleeping schedule.
Your friends may be unpredictable or spontaneous, your schedule may be drastically different from day to day, and if your involved on campus, forget about it.  Having a different schedule each day is an exciting part of college that one may not appreciate until one starts working 9-5.  Ensure that your sleep schedule is somewhat routine (i.e. you try to sleep each night around the same time and try to wake each morning similarly).  No one says your bedtime has to be at 11pm anymore, but keeping a schedule will help you fall asleep faster and get a more restful sleep.

4. No tech ‘til breakfast.
This is a tough one, but using your phone, iPad, laptop, or anything of the sort right before bed might be a reason you can’t seem to sleep well.  Have you ever closed your eyes and the first picture you have in your mind is a computer game or a part of that funny YouTube video?  This is a sign you should probably cut down.  Skeptical? See what Dr. Breus has to say about this.

5. The right amount of exercise.
Girls and guys alike seem to drastically change their exercise routine when in college to either extreme. Some slow down their workouts, go less often or stop them completely.  Others workout so hard that their body is throbbing in pain and they end up so sore that they need to take a break on the stairs when trying to get to class on the second floor.  Either of these extremes is harmful to your sleep.  Exercising that right amount is different for everyone, and it takes practice to find that balance.  At least 20 minutes of exercise every other day is a nice minimum whether that is walking, lifting, running or rock climbing.  Finding fun and different ways to keep in shape can keep your muscles guessing and trick your mind into disbelief that what you just did really was a workout can give you a more restful sleep.  Try a new sport with a friend or check out a fitness class on campus.

6. Meditation.
Not a yogi?  Try just sitting at your desk or on a comfortable chair and just take a few slow breaths.  Clearing your head a bit before bed may get rid of some stress or anxiety before sleep.

7. Less pressure on yourself.
Keep up with your responsibilities, going to class and such, but not putting too much pressure on yourself may help you drift off to sleep quicker.  Remember that saying “College is the most exciting time in your life”?  They say that for a reason.

8. College sleep kit.
Either by hitting up the local convenience store or asking for these items to be sent in your next care package, these items are known to help you fall asleep faster:

  1. Lavender lotion or putting a drop of lavender oil behind your pillow
  2. Eye mask to block out your roommates desk light
  3. De-caffeinated herbal tea (most labels will advertise it is a natural sleep remedy)
  4. A word on ear plugs – although they work wonders in the library around finals when everyone is doing their homework last minute, earplugs at night could be dangerous incase of fire or other emergency.  Talking with your roommates or neighbors about the noise level could be your best bet.

Do NOT succumb to alcohol.  Many bad habits can begin in college, but do NOT let using alcohol as a sleep aid become one of them.  Once legal age, there is nothing wrong with a glass of wine at the end of the day, but using alcohol as a sleep aid can be very dangerous! Here’s proof.

Sweet dreams!

-TravelBug

I’m reading From Inquiry to Academic Writing: A Text and Reader

Tastiest Tweets: January 6th

Our favorite tweets from the last week!

The 4 Stages of a New Relationship ow.ly/8iqNN from @CollegeCandy

Famous Women Talk Love and Sex in 2011 ow.ly/8cEO1 via @tressugar

Why go back to college?! The Top 10 Reasons from @myFootPath! ow.ly/8j59n

The 25 Most Beautiful College Libraries in the World ow.ly/8j5uh via @flavorpill

Making Money in College (Legally) ow.ly/8irmO from @collegecures

How Much Stress is Too Much? Managing Anxiety in College ow.ly/8hP7B via @HerCampus

Fun fact! Alaska became a state today in 1959. ow.ly/8gD7w

 

 

 

Tastiest Tweets: December 30th

These are our favorite twitter posts of the week:

3 Things to do Instead of Going Out on New Year’s Eve ow.ly/8bsRi via @CollegeCandy

The 21 Most Memorable Tweets of 2011 ow.ly/8b70C via @mashable

4 Risky Places to Swipe Your Debit Card ow.ly/8b7Fe via @BankRate

How to Impress Your Girlfriend’s Family ow.ly/8bsoT from @CollegeTownLife

7 Ridiculous Origins of Everyday Words ow.ly/8bsOE via @cracked

The 10 Hottest Trends to Look Forward to in 2012 ow.ly/8cF4J from @HerCampus

It is official… 143,000 Students to Lose Their Pell Grant Next Year ow.ly/8cFaZ via @uspirg

Enjoy!

 

Lovejoy

I’m reading Human Anatomy